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The first step in the Soul Joy Experience begins with the Introductory Weekend Experience. It introduces five concepts that include Emotional Education, Breath Ability, Laughter Infusion, Intuitive Play and the integration of moving energy. Each concept offers an education with application for integration of the body, mind and soul. The combined experiences build to offer an invitation to essential joy experienced with exercise and activity in the setting of an exploratory weekend. 

The Introductory Weekend Experience

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